Since I can no longer run due to a knee injury, I have to get my cardio in other ways. This summer I’ve been spending my Wednesday mornings on the water leading a weekly “Power Paddle.” We start at 8am…
Since I can no longer run due to a knee injury, I have to get my cardio in other ways. This summer I’ve been spending my Wednesday mornings on the water leading a weekly “Power Paddle.” We start at 8am…