Public Classes

Tuesday

7-8am: Early Bird Flow, Bird Rock Yoga

3-4pm: Deep Stretch, Yoga Six Pt. Loma

Thursday

7-8am: Early Bird Flow, Bird Rock Yoga

6-7pm: All Levels Vinyasa, Pallisades Park at the end of Law Street in Pacific Beach. Donation based. Through Bird Rock Yoga

Friday

6-7am: Vinyasa 2, Spirit Yoga

9-10:15am: Vinyasa 2, Spirit Yoga

12-1pm: Power Flow, Yoga Six Pt. Loma

6-7pm: Slow Flow, Yoga Six Pt. Loma

Saturday

9-10:15am: Vinyasa 2, Spirit Yoga

11am-12pm: Vinyasa, Yoga Six Pt. Loma